Resilience & Life Coaching Programme

Resilience at Work (R@W) Coaching Programme

Why resilience at work ?
Resilience has become a buzzword as organisations seek ways to support their staff to stay productive and healthy in workplaces that are turbulent, complex and pressurised . But resilience is more than just a 'buzzword' but a necessity in todays constant ever changing world demanding more of individuals and teams than ever.

Resilience assists employees and employers to :

Adapt to frequent change and uncertainty
Stay productive , despite increasing demands to deliver more with less
Manage customer/stakeholder expectations that may exceed delivery capabilities
Maintain physical and emotional wellbeing despite job/life pressures
Maintain peak performance and derive better business outcomes through periods of change and stress
Reduce turnover and lost productivity due to time off for stress , burnout and employee attrition

The R@W Programme :
Developed by organisational psychologists , we offer the R@W programme for building resilience in individuals & teams including:

Onsite team workshops & seminars for employees on building sustainable resilience in the workplace using the R@W Sustain model
Online self- assessments and reporting for employees using the R@W Scale for assessing individual resilience
Private 1:1 coaching on building a customised resilience development plan for individuals and leaders
Follow up coaching to review and consolidate progress

To find out more about how we can assist you contact: truenorthcoachnz@gmail.com or read more about R@W using the link below

For a limited time you can take the online R@W assessment and get a one hour coaching session with me where we will create a plan for helping you to build your resilience and manage stress for a special price of $145 (usually $185) . Email truenorthcoachnz@gmail.com to find out more. Coaching sessions are in Auckland or via Skype

Personal Development & Life Coaching

As life gets busy and demanding we can often ‘lose our way’ with regards to our career and
life plan, steering ourselves away from our ‘True North’ or finding ourselves at a cross roads as unexpected life events happen .

Navigating our way through this can often become challenging as we lose
perspective and the ability to see a clear path ahead . Having a personal development coach
to help assist you resetting your life & career path can be beneficial as it offers an impartial ‘sounding board’ and someone to challenge you to stay on course.

I offer private coaching sessions to help with:

Finding your ‘True North’ life purpose and vision setting
Clearing out the closet of limiting beliefs
Goal setting and planning for the future
Creating balance and managing stress
Learning how to juggle work/life and deal with overwhelm
Leadership coaching /mentoring for leaders & managers
Career & Life planning for those at a crossroads

For a limited time I am offering a special introductory coaching package which includes:

Online R@W assessment & personalised report
2x private one hour coaching sessions (either in Auckland or via Skype/Zoom)
1x 30 minute follow up Skype/Zoom call

All for just $350 incl GST (*applies to first time clients only)
To find out more contact : truenorthcoachnz@gmail.com